20-Week Mississippi Blues Marathon Training Plan

Jackson, MSFebruary 20, 2027

Start around October 3, 2026. The calendar below gives each phase a real date, then the course guidance shows where to make the build specific to Mississippi Blues Marathon.

The Mississippi Blues Marathon is two laps of its own half marathon course, starting and finishing at Jackson State University's Mississippi Veterans Memorial Stadium on North State Street, with live blues musicians playing at points along the road. Whatever the first lap does to you, the second lap does again.

Race day
February 20, 2027
Start window
October 3, 2026
Runway
20 weeks
Course
Rolling Hills · Multiple Loops
Plan choice
Current training

Does this window fit your starting point?

Use the longer window to make the early build calmer, not to add five months of hard training. The plan should begin close to your current load, hold most running easy, and delay the biggest race-specific work until the middle of the cycle.

  • You want a longer foundation phase before marathon-specific training.
  • Your current mileage is steady but below the load you expect to carry later.
  • You prefer gradual long-run growth with regular step-back weeks.
  • You can sustain a five-month routine without turning every week into a peak week.

The 20-week Mississippi Blues Marathon calendar

These dates define the job of each phase. Your current mileage, recent longest run, experience, goal, and available days still decide the actual workouts inside them.

Foundation

Weeks 1–6

Oct 4, 2026–Nov 14, 2026

Set the routine, grow easy volume gradually, and finish each week with enough control to repeat it.

Build

Weeks 7–13

Nov 15, 2026–Jan 2, 2027

Extend the long run, introduce race-specific terrain, and keep recovery weeks on the calendar.

Peak

Weeks 14–17

Jan 3, 2027–Jan 30, 2027

Complete the most demanding race rehearsals and settle fueling, pacing, shoes, and clothing before taper begins.

Taper

Weeks 18–20

Jan 31, 2027–Feb 20, 2027

Reduce the load, keep familiar running in the week, and let the work from the previous four months show up on race day.

Make the window specific to Mississippi Blues Marathon.

Build general durability first. Add the race's hills, flat sustained running, downhill exposure, heat, or humidity in layers after the weekly rhythm is stable, then make the final long runs the most course-specific.

Read the full race guide

How to train for the Mississippi Blues Marathon

Train for the Mississippi Blues Marathon by running loops instead of lines. The marathon covers the half marathon course twice, so the single most useful workout is a rolling five to seven mile loop repeated three or four times at goal effort, which teaches you exactly what your first pass costs you on the second.

Then work the rollers themselves. Short hills reward high cadence and punish anyone who tries to hold pace up them. Practice letting your pace sag ten to fifteen seconds on the way up and taking it back on the way down, so your effort stays level even though your splits do not.

And practice the loneliness. With a field this size, the half marathoners finish and leave you a nearly empty course for the back thirteen miles. Do a few long runs alone at goal effort with nobody to run beside. Holding pace with nothing external pulling you along is the specific skill this race asks for.

Mississippi Blues Marathon course facts

Course
Multiple Loops · Rolling Hills · Road/Pavement
Elevation gain / loss
1,193 ft gain, 1,193 ft loss
Highest / lowest point
381 ft / 272 ft
Marathon finishers
237 in 2026 (very small field)
Boston qualifier
Certified Boston qualifying course
Finishers running a qualifying time
4.2% in 2026
Typical race morning
45°F at the start, 79% humidity, clear
Race day high / low
57°F / 40°F on average

Let your current training decide the actual plan.

Current mileage, recent longest run, marathon experience, goal, and available days determine which plans rank first. After you choose and subscribe, Stride dates every workout through February 20, 2027.

Build My Plan

20-week Mississippi Blues Marathon plan questions, answered.

When should I start a 20-week Mississippi Blues Marathon plan?

The 2027 Mississippi Blues Marathon is scheduled for February 20, 2027, so the 20-week window opens around October 3, 2026. Treat that as the outside edge of the window, then line week one up with the plan's normal weekly rhythm.

Is a 20-week plan long enough for the Mississippi Blues Marathon?

Use the longer window to make the early build calmer, not to add five months of hard training. The plan should begin close to your current load, hold most running easy, and delay the biggest race-specific work until the middle of the cycle. The course does not change the opening load you can handle, so choose from your current mileage and recent longest run before adding race-specific terrain.

How should I prepare for the Mississippi Blues Marathon course in 20 weeks?

Build general durability first. Add the race's hills, flat sustained running, downhill exposure, heat, or humidity in layers after the weekly rhythm is stable, then make the final long runs the most course-specific. Train for the Mississippi Blues Marathon by running loops instead of lines. The marathon covers the half marathon course twice, so the single most useful workout is a rolling five to seven mile loop repeated three or four times at goal effort, which teaches you exactly what your first pass costs you on the second.

What if the 20-week Mississippi Blues Marathon window has already started?

Do not double weeks or cram missed mileage into the remaining calendar. Use your current mileage, recent longest run, experience, goal, and available days to choose a plan that can enter at an appropriate point while preserving the taper.

Is the Mississippi Blues Marathon hilly?

It rolls. The Mississippi Blues Marathon sits inside a band of about 110 feet between its lowest and highest points, so there is no long climb, but the grade changes often and you cover the same ground twice. Runners who train on flat roads tend to find the second lap much harder than the first.

Is there really live blues music on the course?

Yes. Live blues musicians play at the expo, at the start and finish, and at multiple points along the route, which is the reason the race exists in the form it does. With a marathon field of a few hundred, those bands are often the only company you have on the second lap.