12-Week Mississippi Blues Marathon Training Plan

Jackson, MSFebruary 20, 2027

Start around November 28, 2026. The calendar below gives each phase a real date, then the course guidance shows where to make the build specific to Mississippi Blues Marathon.

The Mississippi Blues Marathon is two laps of its own half marathon course, starting and finishing at Jackson State University's Mississippi Veterans Memorial Stadium on North State Street, with live blues musicians playing at points along the road. Whatever the first lap does to you, the second lap does again.

Race day
February 20, 2027
Start window
November 28, 2026
Runway
12 weeks
Course
Rolling Hills · Multiple Loops
Plan choice
Current training

Does this window fit your starting point?

Use this window when your recent training is steady and the opening week will not be a mileage jump. If you are returning after a long break, twelve weeks is too little room to rebuild and peak at the same time.

  • Your weekly mileage has been consistent for the last six to eight weeks.
  • You have completed recent long runs and do not need to rebuild from three easy miles.
  • You can protect the same number of run days from week one through race week.
  • You are prepared to begin race-specific work early instead of using a long base phase.

The 12-week Mississippi Blues Marathon calendar

These dates define the job of each phase. Your current mileage, recent longest run, experience, goal, and available days still decide the actual workouts inside them.

Settle

Weeks 1–2

Nov 29, 2026–Dec 12, 2026

Hold close to your current volume, establish the weekly rhythm, and make sure the opening load is honest.

Build

Weeks 3–7

Dec 13, 2026–Jan 16, 2027

Grow the long run and weekly work with step-back weeks intact. There is no room to repay missed mileage.

Peak

Weeks 8–10

Jan 17, 2027–Feb 6, 2027

Complete the most race-specific long runs, rehearse fueling, and practice the terrain that will decide the final 10K.

Taper

Weeks 11–12

Feb 7, 2027–Feb 20, 2027

Reduce volume, keep the routine familiar, and arrive on race day without trying to squeeze in one more big week.

Make the window specific to Mississippi Blues Marathon.

Course-specific work starts early in a 12-week build. Put the race's terrain and expected conditions into long runs once the opening weeks feel controlled, without adding extra hard days.

Read the full race guide

How to train for the Mississippi Blues Marathon

Train for the Mississippi Blues Marathon by running loops instead of lines. The marathon covers the half marathon course twice, so the single most useful workout is a rolling five to seven mile loop repeated three or four times at goal effort, which teaches you exactly what your first pass costs you on the second.

Then work the rollers themselves. Short hills reward high cadence and punish anyone who tries to hold pace up them. Practice letting your pace sag ten to fifteen seconds on the way up and taking it back on the way down, so your effort stays level even though your splits do not.

And practice the loneliness. With a field this size, the half marathoners finish and leave you a nearly empty course for the back thirteen miles. Do a few long runs alone at goal effort with nobody to run beside. Holding pace with nothing external pulling you along is the specific skill this race asks for.

Mississippi Blues Marathon course facts

Course
Multiple Loops · Rolling Hills · Road/Pavement
Elevation gain / loss
1,193 ft gain, 1,193 ft loss
Highest / lowest point
381 ft / 272 ft
Marathon finishers
237 in 2026 (very small field)
Boston qualifier
Certified Boston qualifying course
Finishers running a qualifying time
4.2% in 2026
Typical race morning
45°F at the start, 79% humidity, clear
Race day high / low
57°F / 40°F on average

Let your current training decide the actual plan.

Current mileage, recent longest run, marathon experience, goal, and available days determine which plans rank first. After you choose and subscribe, Stride dates every workout through February 20, 2027.

Build My Plan

12-week Mississippi Blues Marathon plan questions, answered.

When should I start a 12-week Mississippi Blues Marathon plan?

The 2027 Mississippi Blues Marathon is scheduled for February 20, 2027, so the 12-week window opens around November 28, 2026. Treat that as the outside edge of the window, then line week one up with the plan's normal weekly rhythm.

Is a 12-week plan long enough for the Mississippi Blues Marathon?

Use this window when your recent training is steady and the opening week will not be a mileage jump. If you are returning after a long break, twelve weeks is too little room to rebuild and peak at the same time. The course does not change the opening load you can handle, so choose from your current mileage and recent longest run before adding race-specific terrain.

How should I prepare for the Mississippi Blues Marathon course in 12 weeks?

Course-specific work starts early in a 12-week build. Put the race's terrain and expected conditions into long runs once the opening weeks feel controlled, without adding extra hard days. Train for the Mississippi Blues Marathon by running loops instead of lines. The marathon covers the half marathon course twice, so the single most useful workout is a rolling five to seven mile loop repeated three or four times at goal effort, which teaches you exactly what your first pass costs you on the second.

What if the 12-week Mississippi Blues Marathon window has already started?

Do not double weeks or cram missed mileage into the remaining calendar. Use your current mileage, recent longest run, experience, goal, and available days to choose a plan that can enter at an appropriate point while preserving the taper.

Is the Mississippi Blues Marathon hilly?

It rolls. The Mississippi Blues Marathon sits inside a band of about 110 feet between its lowest and highest points, so there is no long climb, but the grade changes often and you cover the same ground twice. Runners who train on flat roads tend to find the second lap much harder than the first.

Is there really live blues music on the course?

Yes. Live blues musicians play at the expo, at the start and finish, and at multiple points along the route, which is the reason the race exists in the form it does. With a marathon field of a few hundred, those bands are often the only company you have on the second lap.