12-Week Colfax Marathon Training Plan

Denver, COMay 16, 2027

Start around February 21, 2027. The calendar below gives each phase a real date, then the course guidance shows where to make the build specific to Colfax Marathon.

Every mile of the Colfax Marathon is run above 5,000 feet. The course sits between 5,172 and 5,533 feet as it works through Denver's City Park, Sloan's Lake and downtown, starting at 6:00 a.m. on the east side of Ferril Lake. The terrain is gentle. The air is the difficulty.

Race day
May 16, 2027
Start window
February 21, 2027
Runway
12 weeks
Course
Rolling Hills · Mostly Loop
Plan choice
Current training

Does this window fit your starting point?

Use this window when your recent training is steady and the opening week will not be a mileage jump. If you are returning after a long break, twelve weeks is too little room to rebuild and peak at the same time.

  • Your weekly mileage has been consistent for the last six to eight weeks.
  • You have completed recent long runs and do not need to rebuild from three easy miles.
  • You can protect the same number of run days from week one through race week.
  • You are prepared to begin race-specific work early instead of using a long base phase.

The 12-week Colfax Marathon calendar

These dates define the job of each phase. Your current mileage, recent longest run, experience, goal, and available days still decide the actual workouts inside them.

Settle

Weeks 1–2

Feb 22, 2027–Mar 7, 2027

Hold close to your current volume, establish the weekly rhythm, and make sure the opening load is honest.

Build

Weeks 3–7

Mar 8, 2027–Apr 11, 2027

Grow the long run and weekly work with step-back weeks intact. There is no room to repay missed mileage.

Peak

Weeks 8–10

Apr 12, 2027–May 2, 2027

Complete the most race-specific long runs, rehearse fueling, and practice the terrain that will decide the final 10K.

Taper

Weeks 11–12

May 3, 2027–May 16, 2027

Reduce volume, keep the routine familiar, and arrive on race day without trying to squeeze in one more big week.

Make the window specific to Colfax Marathon.

Course-specific work starts early in a 12-week build. Put the race's terrain and expected conditions into long runs once the opening weeks feel controlled, without adding extra hard days.

Read the full race guide

How to train for the Colfax Marathon

Train for the Colfax Marathon by building aerobic ceiling and by setting an honest altitude-adjusted goal. If you live near sea level, the 693 feet of climbing is not your problem; running 26.2 miles in air a mile up is. Plan for a slower goal pace than your flat-course fitness says you have earned.

In practice that means more volume at easy effort and fewer sessions chasing exact paces. Threshold work run by feel travels to altitude much better than threshold work run by watch. If you can get to elevation at all in the final block, even for a weekend, take it.

Two logistics that are really training. A 6:00 a.m. start means eating at around 3:30 a.m., so rehearse that breakfast on long runs rather than improvising it. And dry Colorado air pulls fluid out of you without the soaked shirt that normally warns you, so drink on a schedule instead of by thirst.

Colfax Marathon course facts

Course
Mostly Loop · Rolling Hills · Road/Pavement
Elevation gain / loss
693 ft gain, 694 ft loss
Highest / lowest point
5,533 ft / 5,172 ft
Marathon finishers
2,917 in 2026 (mid-size field)
Boston qualifier
Certified Boston qualifying course
Finishers running a qualifying time
2.5% in 2026
Typical race morning
46°F at the start, 73% humidity, partly cloudy
Race day high / low
68°F / 40°F on average

Let your current training decide the actual plan.

Current mileage, recent longest run, marathon experience, goal, and available days determine which plans rank first. After you choose and subscribe, Stride dates every workout through May 16, 2027.

Build My Plan

12-week Colfax Marathon plan questions, answered.

When should I start a 12-week Colfax Marathon plan?

The 2027 Colfax Marathon is scheduled for May 16, 2027, so the 12-week window opens around February 21, 2027. Treat that as the outside edge of the window, then line week one up with the plan's normal weekly rhythm.

Is a 12-week plan long enough for the Colfax Marathon?

Use this window when your recent training is steady and the opening week will not be a mileage jump. If you are returning after a long break, twelve weeks is too little room to rebuild and peak at the same time. The course does not change the opening load you can handle, so choose from your current mileage and recent longest run before adding race-specific terrain.

How should I prepare for the Colfax Marathon course in 12 weeks?

Course-specific work starts early in a 12-week build. Put the race's terrain and expected conditions into long runs once the opening weeks feel controlled, without adding extra hard days. Train for the Colfax Marathon by building aerobic ceiling and by setting an honest altitude-adjusted goal. If you live near sea level, the 693 feet of climbing is not your problem; running 26.2 miles in air a mile up is. Plan for a slower goal pace than your flat-course fitness says you have earned.

What if the 12-week Colfax Marathon window has already started?

Do not double weeks or cram missed mileage into the remaining calendar. Use your current mileage, recent longest run, experience, goal, and available days to choose a plan that can enter at an appropriate point while preserving the taper.

How does altitude affect the Colfax Marathon?

It is the defining factor. The Colfax Marathon runs entirely between 5,172 and 5,533 feet, and runners arriving from sea level should expect to run slower than their flat-course fitness suggests, especially after mile 18. There is no way to fix that inside a training block, so adjust the goal instead.

Is the Colfax Marathon a good Boston qualifier?

No. Only 2.5% of Colfax finishers ran Boston qualifying times in 2026, and 3.6% did in 2025. The course itself is gentle, with 693 feet of climbing across 26.2 miles, but the altitude takes back more than the profile gives. Choose a low-elevation race if a qualifier is the goal.